Deep listening through the craniosacral rhythm
Craniosacral Therapy
Craniosacral therapy works with the subtle rhythms of the cerebrospinal fluid system. This deeply relaxing, light-touch approach supports the nervous system, releases deep tension, and promotes a profound sense of ease.
About this session
The craniosacral system — from the skull down to the sacrum — holds the rhythms of the central nervous system. Through very light touch, we listen to and support these rhythms, releasing restrictions and supporting the system's natural capacity for balance. Craniosacral therapy is particularly valuable for those who are highly sensitive, exhausted, or for whom deeper pressure is not appropriate.
Ideal for
People with chronic stress, nervous system dysregulation, TMJ, migraines, tinnitus, trauma, or anyone seeking deep rest and nervous system support.
What's included
- 50-minute light-touch session
- Craniosacral rhythm assessment
- Still point induction
- Fascial release as indicated
- Integration time after session